Well, here we are.

I hope the new year is treating everyone well. For those that know me, this is a little follow up. Many know that I had taken a small hiatus from the martial arts for personal reasons. The downside of this is I have lost about 20 lbs of muscle mass, but during the hiatus I have managed to have a strong and healthy baby boy named Hunter. I have also recently passed my personal training exam. It has been a nice break, but now it’s time to get back to work!